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Healthy options in Grasslands

Healthy options in Grasslands


April 4th, 2023

Eating healthy can be a challenge, but it’s not impossible. With spring on the way, here are some tips for eating healthy while you’re in the neighborhood:

1.      Start with a salad or soup: There are a variety of places to choose from for lighter meal options like The Chopped Leaf specializes in salads, soups and wraps or Good Earth Coffee House for hot or cold beverage, baked good or light breakfast items.

2.      Choose lean protein: For places with more substance, The M:Eating Room caters to variety of dietary needs including vegan, vegetarian and an array of gluten-free options.  They offer rice bowls, wraps, brick oven pizzas, specialty salad and fresh fruit smoothies. If you aren’t into rice bowls or pizza, you can always head over to Quiznos for a sub, sandwich, or flat bread.

3.      For something on the-go: Booster Juice is a great option to get your daily fruit and veggies in a fresh made smoothie when you don’t have time to sit down to eat or visit your favourite fail-safe option, Starbucks or Tim Hortons.

Overall, Grasslands offers plenty of healthy and delicious options. Focus on choosing fresh, whole foods and avoiding fried or processed options, and you’ll be sure to enjoy a nutritious meal.


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